Healing experiences that meet you exactly where you are.
"Find your light. Feel your resonance. Embody your bliss."
At Embody Bliss, every session is an invitation to soften, recalibrate, and remember your wholeness. You are welcomed exactly as you are — no fixing, no pushing — just gentle, grounded support for your body, mind, heart, and energy.
Reiki
A gentle return to balance & vital energetic flow
Reiki supports relaxation, stress relief, and energetic flow by inviting your system to soften and recalibrate.
Who it supports:
Reiki can be a gentle companion for those navigating stress, burnout, grief, transitions, or lingering emotional heaviness. It's supportive for sensitive nervous systems and those who process energy subtly or somatically.
What it feels like:
You'll be invited to lie down fully clothed or sit comfortably, with blankets and props available for support. With light touch or hands hovering above the body, many clients notice gentle warmth, tingling, or waves of ease. Soft music, vibrational bronze bowls, and guided grounding help your system unwind at its own pace.
Core Benefits & Intentions:
Reiki: 60 min — $60 (in person only)
Vibrational Sound Therapy
Bronze bowls on & around the body for soothing resonance
While resting fully clothed on the table, handcrafted bronze bowls are placed on or around the body and played. Sound soothes the mind while vibrations permeate muscles.
A taste of resonance
Tap a bowl to hear a softened, synthesized echo of how bronze vibrations feel in the body. For the true experience, lie down and let the sound wash through you.
Who it supports:
Supportive for those feeling mentally overloaded, creatively stagnant, or physically tense. Especially nourishing for highly sensitive people, empaths, and folks who respond well to music, rhythm, and vibration.
What it feels like:
While you rest comfortably fully clothed on the table, bronze bowls are intentionally placed on or around the body and played. The acoustic sound soothes the mind, while deep physical vibrations soak into the body fostering deep relaxation, allowing muscles to release tension and the mind to find sanctuary.
Core Benefits & Intentions:
Individual Vibrational Sound Therapy: 60 min — $60
Extended Session: 90 min — $80 (in person only)
Group Sound Bath (Groups of 4 or more): 60 min — $25 per person
Intuitive Coaching
Harmonizing rational goals with subtle inner wisdom
Blends structured clarity with intuitive insights to cultivate personalized rituals, self-trust, and sustainable life alignment.
Who it supports:
Invites individuals seeking deeper self-awareness, personal growth, and alignment with their inner wisdom, often helping those feeling stuck, seeking purpose, or navigating life transitions. Tailored for those looking to blend practical goals with intuitive insights in any aspect of life.
What it feels like:
Sessions are conversational, heart-centered, and collaborative. We weave in guided visualization, gentle somatic check-ins, intuitive reflections, and practical action steps. Expect a grounded, non-judgmental space where your truth is welcomed and mirrored with compassion.
Core Benefits & Intentions:
Intuitive Coaching: 60 min — $60 (online or in person)
Meditation & Guided Stillness
Calming the mental chatter, anchoring the breath
Cultivate presence, nervous system regulation, and deep inner peace through customized somatic meditation practices.
Who it supports:
Embracing anyone looking to improve their physical, emotional, and cognitive well-being by decreasing stress, anxiety, and depression. Meditation unites mind, body, and soul—supporting pain relief, improved sleep, grief processing, and immune function.
What it feels like:
Rest comfortably while being guided through gentle breath awareness, body scans, and soothing acoustic vibrations that help quiet mental loops and reconnect you with pure calm presence.
Core Benefits & Intentions:
Meditation: 30 min — $45 (online or in person)
Meditation: 60 min — $60 (online or in person)
Sound Bath
Being bathed in sound — chimes, drums & resonant instruments played around the body
A form of meditation where chimes, drums, or other instruments are played with intention around the body. Many describe the experience as being 'bathed in sound,' noticing subtle shifts as soothing vibrations and harmonious soundscapes wash through.
Who it supports:
Supportive for anyone craving deep rest, mental quiet, or a gentle nervous-system reset. Especially nourishing for groups — teams, communities, wellness gatherings, and anyone seeking shared presence without having to 'do' anything.
What it feels like:
You're invited to rest comfortably while instruments are played around the room and around your body. Acoustic tones soothe the thinking mind, while subtle vibrations soften tension held in the body. No effort, no technique — just permission to receive.
Core Benefits & Intentions:
Sound Bath — Individual: 30 min — $45; 60 min — $60
Sound Bath — Groups of 4 or more: 60 min — $25 each (in person)
Integrated Healing Sessions
Custom intuitive fusion tailored to what you need today
Combines two or more modalities—such as Reiki, vibrational sound therapy, coaching, meditation, or mindful movement—into one fluid, bespoke experience.
Who it supports:
Ideal for anyone who wants a comprehensive, holistic experience without having to pick just one modality. Guided by intuition and molded to your real-time needs.
What it feels like:
After a brief grounding check-in to name your intentions and current energy, we co-create a flow that weaves Reiki, sound bowls, breath, intuitive guidance, and somatic integration. Spacious, unrushed, and deeply restorative.
Core Benefits & Intentions:
Integrated Session: 60 min — $60 (online or in person)
Integrated Extended: 90 min — $80 (online or in person)
Not sure where to begin? That’s completely okay.
If you’re feeling unsure, you’re not alone. Many people arrive not knowing exactly what they need — only that something inside is asking for care. Let a few gentle questions intuitively surface the modality — or blend — that meets you where you are right now.